5 Takeaways That I Learned About Confidence

Solving Low Self-esteem in a Child

As a parent raising daughters, it is important to discover more on issues that affect girls mostly during the teenage period. There are websites with content on these challenges, other parents as well as counsellors that parents can read more and discover more on issues that affect their daughters. Parents can read more about low self-esteem which is a common problem affecting girls mostly in teenhood. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Therefore, if one’s daughter has self-esteem issues, they will be having a poor attitude towards themselves and they can be quite critical towards themselves.

Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. Some of these characteristics that a parent can discover more about in their daughters include dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. Some of these causes that parents can learn more about includes physical appearance, genetic factors, issues with mental health, social economic status of a person, social media, emotional experiences as well as peer pressure.

It is important for a parent to discover more on the cause of low self-esteem in their child by first developing a good relationship with them. Once a parent is aware of the cause, they are able to discover more about the suitable action to help their child suffering from low self-esteem. A parent can visit various websites to read more about suitable solutions to low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. A parent should also encourage the daughter to practice meditation and also learn to write what’s going on in their mind in a journal.

Once these daughters are able to overcome low self-esteem, they will feel worthy, acceptable, adequate, competent and also to feel loved by those around them. The confidence of the child is also enhanced such that they are able to be happy with themselves and also when around people. This will enable them to socialize easily and make friends in school and other social places.